I have been wanting to do Meals in Jars for some time now. This isn't a new concept. For me, I want to use them as my convenient meals. Yes, I realize that some of these are crock pot meals. So I will explain. I want to be able to grab my crock pot, grab a jar, pour the contents of the jar and the water in the crock pot, cover, and set time. I don't want to have to gather everything and measure it all out the morning of. I would rather use that time for sleeping :). I hope you enjoy these recipes. If you have suggestions or variations, I would love to hear them. Please note that all the recipes are adjusted to my tastes. So if you don't like a lot of salt, or you hate mushrooms, you can leave them out or adjust the recipe to your tastes.
Some of the items I dehydrate myself but for the majority of the dehydrated & freeze dried items I purchase from Honeyville. CLICK ON LABEL TO DOWNLOAD LARGER PRINTABLE VERSION - FILES ARE JPG'S
These recipes are for me to use within the month - even though they will stay fresh for longer, if you are going to store them for longer periods of time, I recommend using oxygen absorbers. Here is a great page on making your Meals in Jars for Long Term Storage >>Go to Page<< Chef Tess has more great recipes if you want to experiment with more Meals in Jars.
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I have a hodge-podge of fruit in my fridge this week, so.... I decided to make some fruit roll-ups. I am making 6 different kinds. Here are the ingredients for each one. I blended each set of ingredients in my blender. Berry Apple Kiwi Roll-Up 1 apple, 2 cups fresh strawberries, 1/4 chia seeds, 1 kiwi, 2 tbsp honey* (I used honey to help cut the acidity of the kiwis) Strawberry Cranberry Kiwi Roll-Up 1 cup fresh cranberries, 1 1/2 apples, 1 kiwi, 2 bananas, 2 tbsp chia seeds Strawberry Apple Kiwi Roll-Up 2 kiwis, 1 apple, 1 cup fresh strawberries, 1 tbsp chia seeds, 1 cup fresh cranberries, 2 tbsp Honey* Cranberry Banana Chia Roll-Up 1/2 cup fresh cranberries, 2 kiwis, 2 cups fresh strawberries, 2 bananas, 2 tbsp chia seeds Apple Cinnamon Bits 2 apples, 1 tsp cinnamon, 1 tbsp honey Cocoa Banana Almond Roll-Up 5 ripe bananas, 1/2 cup almonds, 2 1/2 tbsp cocoa powder, 4 tbsp honey*, 3 tbsp milled flax seed They are all on different trays. Temp at 135 degrees. Will check after 4 hours to see if I can flip them so they get fully dehydrated on both sides. See you in about 4 hours :) Update: After 5 hours, they were still a little wet on the tops, so I left them in for a couple more hours. That seemed to do the trick. I flipped them all and left in for an hour or so longer (the Chocolate Banana Nut one took quite a bit longer - about 9 hours in total - but totally worth it!) Dehydrating times may vary depending on your dehydrator, your climate and the moisture levels of your fruits. Make sure to check on them during the process to make sure not to over dry - which will make them brittle. Have fun and Happy Dehydrating! Don't have a Dehydrator? No Problem! You can use your oven instead - Here's the directions and a great recipe for Raspberry Peach Fruit Leather at Oh My Veggies. Tonight we decided that we wanted to see what happens to marshmallows if you put them in the dehydrator. So we took out a fresh bag of mini-marshmallows and divided them onto two trays. Put the dehydrator temp on high and then checked the progress every 10 minutes. The only changes that were visible were that they puffed up slightly and the outsides were kind of crispy - middle stayed gooey. So after 30 minutes we decided to leave them in for 30 more minutes longer to see if they would crisp up even more. Well they did, and the funny thing was that they stayed puffed up. When we went to pour them back into the measuring cup, we couldn't fit them all.
Many people claim that leaving the bag open on the marshmallows will dehydrate them, but I have to disagree, I think it just makes them stale. Dehydrating actually makes them brittle. And I think that's pretty cool! |
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