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Did you know you can make Coconut Fermented Probiotic Yogurt at home? This is dairy-free, sugar free (the sugar that is added is for the cultures to develop, it doesn’t make this yogurt sweet), and probiotic rich. What to Look For When Making Coconut Cream Yogurt at Home
Homemade coconut cream yogurt, inspired by probiotic-rich brands like Coconut Cult, is a rewarding way to create a tangy, creamy, gut-friendly treat. Using additive-free coconut cream, a high-potency probiotic starter, and a controlled fermentation setup (like a dehydrator at ~105°F), you can achieve a thick, custard-like yogurt packed with probiotics. But what should you expect during the process? This guide outlines the key stages -preparation, fermentation, and refrigeration - and the visual, sensory, and textural cues to look for to ensure success. Follow along to know your yogurt is on track! Ingredients & Equipment
Preparation Stage: What to Look For
Fermentation Stage (24 Hours at ~102°F): What to Look For Ferment the mixture in a dehydrator, yogurt maker, or Instant Pot at 100-105°F (38-39°C) for 12-24 hours to achieve a tangy, probiotic-rich yogurt. Here’s what to expect:
Refrigeration Stage (8-12 Hours): What to Look For After fermentation, refrigerate the yogurt for 8-12 hours to halt fermentation and set the texture.
Troubleshooting Common Issues
Final Tips for Success
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INGREDIENTS 1 cup sourdough discard 1 cup all-purpose flour 1/2 cup freshly grated Parmesan cheese 1/4 cup olive oil 1/2 tsp sea salt 1/2 tsp garlic powder 1/4 tsp black pepper DIRECTIONS
*I use silicone baking mats when it comes to crackers. It is so much easier to spread the dough out. I found that parchment paper is harder to use - especially when trying to roll out the dough. The parchment paper starts to curl with the dough on it. Never seen anything like it. BASE INGREDIENTS 1 cup of sourdough discard 1 cup of all-purpose flour 1/4 cup olive oil 1 tsp kosher salt Pick out your flavor(s) - this recipe makes two sheets of crackers. You have the option of dividing your dough in half and making two different flavors. The amounts for flavors is for half of the dough, you will need to double if making one whole batch. 1 to 1 1/2 tablespoons of your flavor powder. Depending on how strong or mild you want the crackers. (I usually use 1 1/2 tablespoons since I like my crackers full of flavor) INSTRUCTIONS:
INGREDIENTS 1 cup distilled water 1 tbsp dried lavender flowers 1 tbsp dried chamomile flowers 10 drops lavender essential oil Spray bottle INSTRUCTIONS
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