I make this recipe a couple times a month and portion it into thirds. One third goes into the fridge to add to meals and salads. Two thirds get bagged separately and placed in the freezer for times when I need a quick snack or addition to meals and salads.
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INGREDIENTS
1 cup wheat berries (dry) 2 cups cherry tomatoes (cut in half) 2 cups diced cucumber 1 cup fresh chives 1 cup feta 1/4 Greek Dressing (I used Kraft) DIRECTIONS
Ingredients 1 cup quinoa uncooked 2 cups water 1 cup cucumber chopped 1 cup fresh lemon balm (or mint) chopped ⅓ cup red onion chopped 1 cup roasted and salted pistachios chopped 1 15 ounce can chickpeas drained and rinsed Zest of 2 lemons 2 lemons juiced (about 1/4 cup) 1/4 cup extra virgin olive oil sea salt to taste ground pepper to taste 1 cup crumbled feta cheese INGREDIENTS
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