![]() Most days I take a protein shake to work, but today I tried something different. I saw an add for a company that makes Protein Overnight Oats. Serving price wasn't horrible (about $3-$5 a piece). But I am cheap and I have all the ingredients at home. So I tried making my own this morning. I am really liking it. Here is what I used. Now I will say that this made enough for 2 servings. But since I am working all day and forgot a lunch, I am hoping this will sustain me through. So with that said you can cut this recipe in half, or just divide it into 2 jars. INGREDIENTS 1/2 cup old fashioned rolled oats (7g of protein) 4 tbsp peanut butter powder (12g of protein) 1 tsp chia seeds (.7g of protein) 1 cup water 1 cup unsweetened almond milk (1g of protein) 1 scoop protein powder (22g of protein) 1/3 cup Oikos Triple Zero Greek Yogurt - Vanilla (8.5g of protein) 1.5 tbsp organic cocoa powder (1.5g of protein *for a total of 573 calories & 52.7g of protein for the whole recipe. Or 286.5 calories & 26.35g of protein per serving DIRECTIONS this makes 2 servings
0 Comments
Ingredients
3 cups Old Fashioned Rolled Oats 1/2 cup sliced toasted almonds 3 tbsp Dutch Process Baking Cocoa 1/3 cup Extra Virgin Olive Oil or Melted Coconut Oil 1/2 cup Honey 1 tsp vanilla extract 3/4 tsp kosher salt 1/2 cup Dark Chocolate Chips 3/4 cup Freeze Dried Raspberries or Freeze Dried Strawberries Instructions
![]() INGREDIENTS 2 Boxes of Betty Crocker Super Moist Butter Recipe Chocolate Cake Mix 1 - 9 oz Bag Heath Pieces (found in the candy isle) 1 cup (or half a bag) Special Dark Chocolate Chips 2 sticks room temp butter 4 eggs DIRECTIONS - Pre-heat oven to 350* - shelf on middle. Line a jelly roll pan with parchment paper. - Combine both boxes of Cake Mix and both sticks of butter in your mixer bowl. Mix on low until butter is fully incorporated into the mix. - While mixer is on, one at a time, add the eggs, making sure each egg has been incorporated before adding the next egg. - Add pieces and dark chocolate chips, mix with spoon and not with mixer so the heath pieces don't break up. - Spread dough evenly on the parchment lined jelly roll pan. - Bake for 25-35 minutes or until toothpick comes out clean. If you would rather make these as drop cookies instead of bar cookies, then space the dough 2 inches apart on a baking sheet and bake for 10-12 minutes. Center will be slightly gooey (like a brownie). |
Categories
All
|
This is a great resource page for gardeners that are just beginning and those that have been doing it a long time.
|
On the go a lot? Don't have time to always make a wholesome dinner for your family? Check out these recipes to get you ahead of the game.
|
How to's, ideas, inspiration, books, and so much more for learning how to can and preserve your food.
|
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. We also participate in the ChristianBook.com Affiliate Program where we earn fees by linking to ChristianBook.com.