INGREDIENTS:
3 1/2 tablespoons olive oil, divided
4 eggs, whisked
2 medium carrots, peeled and diced
1 small white onion, diced
4 cloves garlic, minced
salt and pepper
4 cups cooked and chilled short grain rice
4 green onions, thinly sliced
4 tablespoons soy sauce
1 tablespoon teaspoons oyster sauce

DIRECTIONS:

1. Heat 1 tablespoon of olive oil in large sauté pan over medium-high heat until melted. Add egg, and cook until scrambled, stirring occasionally. Remove egg, and transfer to a separate bowl.
2. Add an additional 1 tablespoon olive oil to the pan. Add carrots, onion, and garlic. Season with a generous pinch of salt and pepper. Sauté for about 5 minutes or until the onion and carrots are soft.
3. Increase heat to high, add in the remaining 1 1/2 tablespoons of olive oil. Immediately add the rice, green onions, soy sauce and oyster sauce, and stir until combined. Continue stirring for an additional 3 minutes to fry the rice.
4. Add the scrambled eggs and stir to combine. Remove from heat, and serve immediately.​

P.S. Most Fried Rice recipes include peas - I am not a big fan of peas so I don't make it with them. If you would like to make it traditionally, add 1/2 cup of peas when you add the carrots, onions, and garlic.

DRY INGREDIENTS
2 1/4 cups rolled oats
1/2 cup whole wheat flour
1/4 cup cocoa powder
1 cup sugar substitute
1/4 cup milled flax seed
1/2 teaspoon baking soda
1/2 cup all-bran cereal

WET INGREDIENTS
1 cup natural peanut butter
1 teaspoon vanilla extract
1 15oz can white beans
1/2 cup artificial honey

OPTIONAL ADDITIONS
1 1/4 cup chopped nuts (I used cashews and walnuts)

DIRECTIONS

1. Preheat oven to 325 degrees F . Lightly grease one cookie sheet. In a large mixing bowl combine the dry ingredients. In the blender combine all the wet ingredients and purée (adding a little water until it forms the consistency of a thick smoothie).
2. Stir the wet ingredients into the dry ingredients. Mix well (i used my hands). Once mixed, add the nuts and stir (I again, used my hands)
3. Lightly press mixture into the prepared pan. Once the mixture is mostly pressed down, I covered it with wax paper and used a rolling pin to flatten it out even further. This makes it more like a granola bar. Bake at 325 degrees F for 30 minutes or until golden brown. Let cool for 10 minutes then cut into bars. Let bars cool completely in pan before removing or serving.

*You can use any combination of nuts, chocolate chips, raisins, etc. Plus you can even leave out the cocoa if you want just peanut butter flavor.