This recipe uses freeze dried fruits, but there is also directions if using fresh or frozen fruit.
2 cups Freeze Dried Blackberries
1 cup Freeze Dried Raspberries
1 cup Freeze Dried Strawberries
1 cup Freeze Dried Diced Apples
1 cup Chia Seeds
3 cups Water
Honey to taste
This was my first time using coconut flour. It makes a nice hearty bun that can hold up to what ever you use to fill it. Tonight I filled mine with a Cooked Chicken Breast and Sharp Cheddar Cheese and it was delightful! The bun held up nicely and only started to crumble a little towards the last couple of bites.
1 1/4 cup coconut flour
1 tbsp. baking powder
1 tsp. Kosher salt
1/2 cup olive oil
1 Tbsp. water
Yields: 5-6 buns
Banana Bread w/ Toasted Walnuts
Makes one 9-inch loaf
2 cups unbleached all-purpose flour, plus more for dusting the pan
1 1/4 cups walnuts, chopped coarse
3/4 cup Sugar (if you want to make it Sugar Free add 1 cup sugar substitute instead of Sugar)
3/4 teaspoon baking soda
1/2 teaspoon salt
3 very ripe, soft, darkly speckled large bananas, mashed well (about 1 1/2 cups)
1/4 cup plain Greek yogurt
2 large eggs, beaten lightly
3/4 stick unsalted butter, melted and cooled (or olive oil)
1 teaspoon vanilla extract
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On the go a lot? Don't have time to always make a wholesome dinner for your family? Check out these recipes to get you ahead of the game.
How to's, ideas, inspiration, books, and so much more for learning how to can and preserve your food.