![]()
INGREDIENTS
1 Ripe Banana 1/2 cup frozen pumpkin puree (not the pie filling) 1/3 cup fat free plain Greek yogurt 3/4-1 cup Light vanilla almond milk 1/2 tsp pumpkin spice (Cinnamon, ginger, nutmeg, and allspice) Dash of cinnamon (optional) 1 tsp vanilla 4-5 ice cubes Dollop Sugar Free Whipped Cream (optional) DIRECTIONS Put all of the above ingredients in a blender (except Whipped Cream). Blend until smooth. Fill Glass, top with Whipped Cream and a dash of Cinnamon.
1 Comment
Jill
11/24/2012 03:11:45 pm
One could freeze the banana and not have to add ice cubes. Sounds delicious.
Reply
Leave a Reply. |
Categories
All
Support this Site
Shop with any of the companies below to support this site! Simply click on their image to start shopping—it won't cost you a thing. |
This is a great resource page for gardeners that are just beginning and those that have been doing it a long time.
|
On the go a lot? Don't have time to always make a wholesome dinner for your family? Check out these recipes to get you ahead of the game.
|
How to's, ideas, inspiration, books, and so much more for learning how to can and preserve your food.
|